The annual National Stress Awareness Day is to be held on Wednesday 5th November at venues all over the UK .

This year’s theme is Stress: the balancing act. It is sometimes difficult to keep the balance right in terms of work, play and lifestyle. Helping to raise awareness of the numerous solutions that are available to achieve this balance is an important one.

National Stress Awareness Day is the ideal opportunity to get your company to focus on the impact of stress in the workplace and to raise the importance of recognising the causes of stress and providing assistance to alleviate it.

For more information on National Stress Awareness Day visit The International Stress Management Website.